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A cozy 50-minute evening class centered around prayer, breath, stretching + mobility to Christian music. Created to help calm your nervous system, quiet your mind, and reconnect with God through prayer and Scripture.
Settle into a peaceful evening of movement, stillness, and community. We’ll end with calming tea before you go.
What You Need to Bring:
mat
pillow and blanket (optional for extra coziness)
Bring your own mat (pillow, and blanket (optional for extra coziness)
Please register for each person who plans on attending with you.
A cozy 50-minute evening class centered around prayer, breath, stretching + mobility to Christian music. Created to help calm your nervous system, quiet your mind, and reconnect with God through prayer and Scripture.
Settle into a peaceful evening of movement, stillness, and community. We’ll end with calming tea before you go.
What You Need to Bring:
mat
pillow and blanket (optional for extra coziness)
Bring your own mat (pillow, and blanket (optional for extra coziness)
Please register for each person who plans on attending with you.
